Calm Strips Textured Stickers | Just Breathe Activity

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To begin the infinite breathing exercise, sit comfortably and take a deep breath in through your nose. Hold it for a few seconds, then slowly exhale through your mouth. As you exhale, imagine that you are releasing any tension or stress in your body, and repeat this cycle of deep breathing and visualization for as long as you like. Five per pack.

Soft, subtle texture with fine grit
Gentle on skin for repetitive use
Reusable over and over again
Latex and residue free
Informational card included